Oat and Cinnamon Pancakes 0

Oat and Cinnamon Pancakes

Posted by on Feb 8, 2016 in Breakfasts, Recipes

1 cup of oats (about 80g) 1 apple ½ cup of nuts (about 50g) – pecans or almonds  150ml of milk of your choice (I use unsweetened almond) I used a fair bit more than this. 1 medium banana Good shake of...

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Protein Pancakes 0

Protein Pancakes

Posted by on May 15, 2015 in Breakfasts, Recipes

2 eggs 1 tablespoon dessicated coconut 1 tablespoon mixed ground seeds 1 tablespoon ground almonds 1 tablespoon natural yogurt (omit if dairy free) Half a mashed banana Good shake of cinnamon Dash of...

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Homemade Granola 0

Homemade Granola

Posted by on May 15, 2015 in Breakfasts, Recipes

Making your own granola can seem like a step too far but really there is nothing to it. And you have the security of knowing exactly what is in your breakfast.  Try it and see Ingredients 250g mixed nuts...

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